By Mari\u00e8ve Inoue<\/p>\n
Cold and flu season is upon us, and many a sniffling nose and plenty of sneezes can be heard all around. But do you have the flu, or is it merely a common cold? Here is how to tell which is which, as well as tips on how to feel better.<\/p>\n
It\u2019s a cold if\u2026<\/strong><\/p>\n It\u2019s the flu if\u2026<\/strong><\/p>\n Don\u2019t spend the cold season coughing and sniffling! Click here for a few simple cold and flu prevention tips. Also, make sure to include plenty of antioxidants in your diet to keep your body healthy.<\/p>\n How to feel better For example, you can:<\/p>\n\n
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How to avoid getting sick<\/h4>\n
\n The best way to feel better if you do get sick is to drink a lot of fluids, and to get plenty of rest. It\u2019s no use taking antibiotics to treat a cold or flu, as both these illnesses are caused by a virus. They\u2019ll eventually pass; however, you can treat some of your symptoms to help yourself feel better.<\/p>\n